Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 492.7 | Total Fat | 15.6 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 2.9 g |
Monounsaturated Fat | 7.7 g |
Cholesterol | 130.0 mg |
Sodium | 2,369.9 mg |
Potassium | 1,502.8 mg |
Total Carbohydrate | 36.9 g |
Dietary Fiber | 5.9 g |
Sugars | 3.6 g |
Protein | 43.4 g |
Vitamin A | 110.7 % | Vitamin B-12 | 13.2 % |
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Vitamin B-6 | 70.7 % |
Vitamin C | 68.6 % |
Vitamin D | 0.0 % |
Vitamin E | 7.5 % |
Calcium | 8.5 % |
Copper | 19.1 % |
Folate | 16.0 % |
Iron | 22.2 % |
Magnesium | 24.5 % |
Manganese | 39.0 % |
Niacin | 91.7 % |
Pantothenic Acid | 26.7 % |
Phosphorus | 54.0 % |
Riboflavin | 22.3 % |
Selenium | 49.6 % |
Thiamin | 21.3 % |
Zinc | 20.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sunday Dinner roast chicken
View the full Sunday Dinner roast chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sunday Dinner roast chicken
212 calories of Roasting Chicken, (0.20 chicken, bone and skin removed)
102 calories of Potato, raw, (0.40 large (3" to 4-1/4" dia.))
48 calories of Olive Oil, (0.40 tbsp)
41 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.40 tbsp)
32 calories of White Wine, (1.60 fl oz)
18 calories of Carrots, raw, (0.60 large (7-1/4" to 8-1/2" long))
17 calories of Onions, raw, (0.40 medium (2-1/2" dia))
4 calories of Celery, raw, (0.60 stalk, medium (7-1/2" - 8" long))
3 calories of Garlic, (0.60 tsp)
2 calories of Lemon Juice, (0.20 lemon yields)
2 calories of Chicken Broth, (0.20 cup (8 fl oz))
1 calories of Pepper, black, (0.20 tsp)
0 calories of Rosemary, (0.20 tbsp)
0 calories of kosher salt, (1 tsp)
Calories per serving of Sunday Dinner roast chicken
212 calories of Roasting Chicken, (0.20 chicken, bone and skin removed)
102 calories of Potato, raw, (0.40 large (3" to 4-1/4" dia.))
48 calories of Olive Oil, (0.40 tbsp)
41 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.40 tbsp)
32 calories of White Wine, (1.60 fl oz)
18 calories of Carrots, raw, (0.60 large (7-1/4" to 8-1/2" long))
17 calories of Onions, raw, (0.40 medium (2-1/2" dia))
4 calories of Celery, raw, (0.60 stalk, medium (7-1/2" - 8" long))
3 calories of Garlic, (0.60 tsp)
2 calories of Lemon Juice, (0.20 lemon yields)
2 calories of Chicken Broth, (0.20 cup (8 fl oz))
1 calories of Pepper, black, (0.20 tsp)
0 calories of Rosemary, (0.20 tbsp)
0 calories of kosher salt, (1 tsp)
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