Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 262.5 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 18.9 mg |
Sodium | 379.9 mg |
Potassium | 255.5 mg |
Total Carbohydrate | 51.1 g |
Dietary Fiber | 5.9 g |
Sugars | 5.0 g |
Protein | 14.7 g |
Vitamin A | 16.7 % | Vitamin B-12 | 2.1 % |
---|---|
Vitamin B-6 | 15.0 % |
Vitamin C | 33.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 7.2 % |
Copper | 4.4 % |
Folate | 22.2 % |
Iron | 15.7 % |
Magnesium | 6.1 % |
Manganese | 8.4 % |
Niacin | 28.1 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 10.7 % |
Riboflavin | 5.3 % |
Selenium | 13.0 % |
Thiamin | 20.4 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Momma B's Italian Chicken
View the full Momma B's Italian Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Momma B's Italian Chicken
160 calories of Best Choice Instant White Rice, (0.50 cup)
40 calories of Chicken Breast (cooked), no skin, roasted, (0.46 unit (yield from 1 lb ready-to-cook chicken))
29 calories of Del Monte Petite Cut Diced Tomatoes, (0.58 cup)
17 calories of Onions, raw, (0.29 large)
11 calories of Green Beans (snap), (0.33 cup)
5 calories of Garlic powder, (0.17 tbsp)
5 calories of Mushrooms, canned, (0.08 cup)
0 calories of 2 tsp Italian Seasoning, (0.08 serving)
Calories per serving of Momma B's Italian Chicken
160 calories of Best Choice Instant White Rice, (0.50 cup)
40 calories of Chicken Breast (cooked), no skin, roasted, (0.46 unit (yield from 1 lb ready-to-cook chicken))
29 calories of Del Monte Petite Cut Diced Tomatoes, (0.58 cup)
17 calories of Onions, raw, (0.29 large)
11 calories of Green Beans (snap), (0.33 cup)
5 calories of Garlic powder, (0.17 tbsp)
5 calories of Mushrooms, canned, (0.08 cup)
0 calories of 2 tsp Italian Seasoning, (0.08 serving)
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