Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 362.2
Total Fat 19.3 g
Saturated Fat 8.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.7 g
Cholesterol 63.8 mg
Sodium 824.3 mg
Potassium 913.6 mg
Total Carbohydrate 28.9 g
Dietary Fiber 4.7 g
Sugars 6.1 g
Protein 19.6 g
Vitamin A 11.8 %
Vitamin B-12 33.2 %
Vitamin B-6 22.5 %
Vitamin C 57.2 %
Vitamin D 0.0 %
Vitamin E 12.1 %
Calcium 7.3 %
Copper 13.5 %
Folate 18.7 %
Iron 22.3 %
Magnesium 13.2 %
Manganese 16.7 %
Niacin 30.1 %
Pantothenic Acid 8.8 %
Phosphorus 17.8 %
Riboflavin 18.1 %
Selenium 20.6 %
Thiamin 13.2 %
Zinc 25.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kitty's Cabbage Roll Casserole

View the full Kitty's Cabbage Roll Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kitty's Cabbage Roll Casserole

225 calories of Ground beef, lean, (3 oz)

54 calories of Best Choice Instant White Rice, (0.17 cup)

45 calories of Tomato Sauce, (0.58 cup)

18 calories of Cabbage, fresh, (1 cup, shredded)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Crisco Pure Vegetable Oil, (0.08 tbsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Water, tap, (0.29 cup (8 fl oz))


Nutrition & Calorie Comments  

I would roast a couple of cloves of garlic with onion and then, add it to the crock pot, using ground turkey. Good amount of fiber from cabbage. Thanks Kitty!