Kitty's Cabbage Roll Casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 362.2
- Total Fat: 19.3 g
- Cholesterol: 63.8 mg
- Sodium: 824.3 mg
- Total Carbs: 28.9 g
- Dietary Fiber: 4.7 g
- Protein: 19.6 g
View full nutritional breakdown of Kitty's Cabbage Roll Casserole calories by ingredient
Introduction
A super easy dinner full of veggies and low on calories, that fills you up. A super easy dinner full of veggies and low on calories, that fills you up.Number of Servings: 6
Ingredients
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* Cabbage, fresh, 6 cup, shredded (i use the cole slaw mix already shredded)
* Ground beef, lean, 18 oz
* Tomato Sauce, 3.5 cup
* Water, tap, 1.75 cup
* Pepper, black, 1 tsp
* Instant White Rice, 1 cup
* Vegetable Oil, .5 tbsp
* Onions, raw, 1 cup, chopped
Directions
Brown ground beef and onions until beef is no longer pink. Drain. Mix the instant white rice with it. Mix separately the tomato sauce, water and pepper.
In oiled 9 x 13 pan, put all the cabbage in the bottom, then layer all the meat mixture, and now pour the tomato sauce mixture over this, making sure to get it in the corners.
Bake at 350 for 30 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user PLAYFULLKITTY.
In oiled 9 x 13 pan, put all the cabbage in the bottom, then layer all the meat mixture, and now pour the tomato sauce mixture over this, making sure to get it in the corners.
Bake at 350 for 30 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user PLAYFULLKITTY.
Member Ratings For This Recipe
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