Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 133.3
Total Fat 1.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 22.5 mg
Sodium 426.1 mg
Potassium 174.2 mg
Total Carbohydrate 15.9 g
Dietary Fiber 2.5 g
Sugars 7.1 g
Protein 15.5 g
Vitamin A 8.5 %
Vitamin B-12 0.1 %
Vitamin B-6 9.7 %
Vitamin C 110.8 %
Vitamin D 2.0 %
Vitamin E 2.9 %
Calcium 3.9 %
Copper 4.3 %
Folate 5.3 %
Iron 6.5 %
Magnesium 2.3 %
Manganese 5.1 %
Niacin 4.7 %
Pantothenic Acid 2.3 %
Phosphorus 2.5 %
Riboflavin 4.0 %
Selenium 1.7 %
Thiamin 5.3 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Green Peppers with Ground Turkey & Mushrooms

View the full Stuffed Green Peppers with Ground Turkey & Mushrooms Recipe & Instructions
Submitted by: SVMIKEYB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Green Peppers with Ground Turkey & Mushrooms

60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)

21 calories of Green Peppers (bell peppers), (0.55 cup, strips)

18 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.35 serving)

16 calories of Best Choice Instant White Rice, (0.05 cup)

8 calories of Hunt's Tomato Sauce, no salt added, (0.13 cup)

4 calories of Olive Oil, (0.10 1tsp)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Mushrooms, fresh, (0.15 cup, pieces or slices)

2 calories of Egg white, large, (0.10 serving)

1 calories of Worchestire Sauce, (0.10 serving)


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