Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 192.7 | Total Fat | 4.9 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 10.2 mg |
Sodium | 566.7 mg |
Potassium | 336.0 mg |
Total Carbohydrate | 35.6 g |
Dietary Fiber | 10.5 g |
Sugars | 1.8 g |
Protein | 9.6 g |
Vitamin A | 5.2 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 5.7 % |
Vitamin C | 14.6 % |
Vitamin D | 0.7 % |
Vitamin E | 2.4 % |
Calcium | 29.9 % |
Copper | 2.4 % |
Folate | 15.0 % |
Iron | 16.2 % |
Magnesium | 3.4 % |
Manganese | 6.7 % |
Niacin | 15.2 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 3.4 % |
Riboflavin | 16.5 % |
Selenium | 1.6 % |
Thiamin | 20.5 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lower Cal Stuffing
View the full Lower Cal Stuffing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lower Cal Stuffing
134 calories of Wonder Lite Wheat Bread (2 slices), (1.67 serving)
34 calories of Butter, salted, (0.33 tbsp)
17 calories of Celery, raw, (1.67 stalk, large (11"-12" long))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
1 calories of Soup, chicken broth, canned, less/reduced sodium, (0.08 cup)
Calories per serving of Lower Cal Stuffing
134 calories of Wonder Lite Wheat Bread (2 slices), (1.67 serving)
34 calories of Butter, salted, (0.33 tbsp)
17 calories of Celery, raw, (1.67 stalk, large (11"-12" long))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
1 calories of Soup, chicken broth, canned, less/reduced sodium, (0.08 cup)
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