Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.7 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 782.7 mg |
| Potassium | 368.0 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 4.0 g |
| Sugars | 0.3 g |
| Protein | 2.7 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 72.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 6.4 % |
| Copper | 1.6 % |
| Folate | 13.5 % |
| Iron | 7.0 % |
| Magnesium | 6.2 % |
| Manganese | 11.2 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.0 % |
| Riboflavin | 3.0 % |
| Selenium | 1.9 % |
| Thiamin | 4.3 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in moong cabbage subji
View the full moong cabbage subji Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of moong cabbage subji
52 calories of Soybean Oil, (0.50 tbsp)
31 calories of Cabbage, fresh, (125 grams)
22 calories of moong daal, (12.50 gram(s))
1 calories of Turmeric, ground, (0.13 tsp)
1 calories of asafoetida (hing), (0.06 tsp)
0 calories of Yellow Mustard, (0.13 tsp or 1 packet)
0 calories of Chilli Powder, (0.38 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of moong cabbage subji
52 calories of Soybean Oil, (0.50 tbsp)
31 calories of Cabbage, fresh, (125 grams)
22 calories of moong daal, (12.50 gram(s))
1 calories of Turmeric, ground, (0.13 tsp)
1 calories of asafoetida (hing), (0.06 tsp)
0 calories of Yellow Mustard, (0.13 tsp or 1 packet)
0 calories of Chilli Powder, (0.38 tsp)
0 calories of Salt, (0.25 tsp)
Calories in Similar Recipes
- Moist and delicious way to eat your veggies!
- Quick and easy!
- These are a fast and healthy version of my favorite breakfast item. I cook a batch of these on Sunday...
-
less sugar/fat pineapple upside down cake
NO DAIRY - 2 bite snack with veggies and whole grains
- From Lois Richer on allrecipes.com. Great to make ahead and freeze, or put all dry ingredients together...
- Bran muffins
- The oil in this recipe is approx, since the only thing it is used for is to fry the bread in. I measured...
- So delicious and satisfying, yet quite low in calories, it makes for a perfect dish to make when you...
- Since whole grain brown rice takes so much time in cook i made a whole kilo at once and i reserved for...
- easy rissotto with bell peppers
- Serve with mashed potatoes and green vegetables
Nutrition & Calorie Comments