Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 300.2 | Total Fat | 14.6 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 6.4 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 0.0 mg |
Sodium | 432.0 mg |
Potassium | 883.3 mg |
Total Carbohydrate | 44.1 g |
Dietary Fiber | 5.1 g |
Sugars | 2.1 g |
Protein | 6.1 g |
Vitamin A | 18.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 28.4 % |
Vitamin C | 596.7 % |
Vitamin D | 0.0 % |
Vitamin E | 8.9 % |
Calcium | 5.5 % |
Copper | 20.7 % |
Folate | 28.1 % |
Iron | 14.7 % |
Magnesium | 13.4 % |
Manganese | 33.5 % |
Niacin | 17.2 % |
Pantothenic Acid | 9.3 % |
Phosphorus | 12.5 % |
Riboflavin | 8.2 % |
Selenium | 7.6 % |
Thiamin | 15.3 % |
Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Rissotto
View the full Easy Rissotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Rissotto
104 calories of Soybean Oil, (1 tbsp)
65 calories of White Rice, short grain, cooked, (50 grams)
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
42 calories of Onions, raw, (1 medium (2-1/2" dia))
16 calories of Tomato Sauce, (50 grams)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
10 calories of Vegeta, (7.50 gram(s))
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Easy Rissotto
104 calories of Soybean Oil, (1 tbsp)
65 calories of White Rice, short grain, cooked, (50 grams)
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
42 calories of Onions, raw, (1 medium (2-1/2" dia))
16 calories of Tomato Sauce, (50 grams)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
10 calories of Vegeta, (7.50 gram(s))
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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