Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 565.6 | Total Fat | 29.6 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 13.1 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 68.4 mg |
Sodium | 380.3 mg |
Potassium | 1,736.6 mg |
Total Carbohydrate | 52.0 g |
Dietary Fiber | 10.8 g |
Sugars | 7.9 g |
Protein | 34.3 g |
Vitamin A | 371.6 % | Vitamin B-12 | 7.5 % |
---|---|
Vitamin B-6 | 77.8 % |
Vitamin C | 129.0 % |
Vitamin D | 0.0 % |
Vitamin E | 12.1 % |
Calcium | 19.6 % |
Copper | 20.6 % |
Folate | 28.8 % |
Iron | 28.0 % |
Magnesium | 29.3 % |
Manganese | 53.3 % |
Niacin | 83.1 % |
Pantothenic Acid | 19.2 % |
Phosphorus | 43.0 % |
Riboflavin | 18.5 % |
Selenium | 32.9 % |
Thiamin | 24.1 % |
Zinc | 14.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mix vege soup with chicken
View the full mix vege soup with chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mix vege soup with chicken
208 calories of Soybean Oil, (2 tbsp)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
104 calories of Potato, raw, (1 cup diced)
52 calories of Carrots, raw, (1 cup, chopped)
30 calories of Onions, raw, (0.50 cup, chopped)
16 calories of Pepper, black, (1 tbsp)
9 calories of Cabbage, chinese (pak-choi), raw, (1 cup, shredded)
4 calories of Garlic, (1 clove)
0 calories of Salt, (1 dash)
Calories per serving of mix vege soup with chicken
208 calories of Soybean Oil, (2 tbsp)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
104 calories of Potato, raw, (1 cup diced)
52 calories of Carrots, raw, (1 cup, chopped)
30 calories of Onions, raw, (0.50 cup, chopped)
16 calories of Pepper, black, (1 tbsp)
9 calories of Cabbage, chinese (pak-choi), raw, (1 cup, shredded)
4 calories of Garlic, (1 clove)
0 calories of Salt, (1 dash)
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