Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.6 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 35.0 mg |
| Sodium | 901.1 mg |
| Potassium | 310.7 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 5.5 g |
| Sugars | 8.4 g |
| Protein | 20.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Soup
View the full Mexican Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Soup
65 calories of Shady Brook Farms Ground Brest of Turkey Extra Lean, (2 oz)
44 calories of bush's Black beans, (0.21 cup)
40 calories of Birds Eye Frozen Steamfresh Super Sweet Corn, (51.43 gram(s))
22 calories of Old El Paso Fat Free Refried Beans, (0.21 cup)
19 calories of Tostitos Mild Chunky salsa, (3.71 tbsp)
5 calories of Del Monte Petite Cut No Salt added Tomatoes, (0.21 cup)
3 calories of Kitchen Basics Original Chicken Cooking Stock, (0.14 cup)
Calories per serving of Mexican Soup
65 calories of Shady Brook Farms Ground Brest of Turkey Extra Lean, (2 oz)
44 calories of bush's Black beans, (0.21 cup)
40 calories of Birds Eye Frozen Steamfresh Super Sweet Corn, (51.43 gram(s))
22 calories of Old El Paso Fat Free Refried Beans, (0.21 cup)
19 calories of Tostitos Mild Chunky salsa, (3.71 tbsp)
5 calories of Del Monte Petite Cut No Salt added Tomatoes, (0.21 cup)
3 calories of Kitchen Basics Original Chicken Cooking Stock, (0.14 cup)