Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 263.9
Total Fat 8.6 g
Saturated Fat 3.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.1 g
Cholesterol 16.5 mg
Sodium 649.2 mg
Potassium 452.9 mg
Total Carbohydrate 33.8 g
Dietary Fiber 2.4 g
Sugars 6.7 g
Protein 13.3 g
Vitamin A 16.6 %
Vitamin B-12 19.8 %
Vitamin B-6 9.1 %
Vitamin C 16.0 %
Vitamin D 7.9 %
Vitamin E 5.7 %
Calcium 22.2 %
Copper 8.3 %
Folate 28.7 %
Iron 18.5 %
Magnesium 10.1 %
Manganese 16.2 %
Niacin 13.2 %
Pantothenic Acid 14.1 %
Phosphorus 24.0 %
Riboflavin 56.3 %
Selenium 32.2 %
Thiamin 27.7 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn bread pudding

View the full Corn bread pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn bread pudding

112 calories of White Bread, (1.50 oz)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

29 calories of Sweet Corn, Fresh, (0.38 ear, medium (6-3/4" to 7-1/2" long) yields)

25 calories of Egg substitute, liquid (Egg Beaters), (0.19 cup)

17 calories of Whey, sweet, fluid, (0.25 cup)

16 calories of Olive Oil, (0.13 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Cumin seed, (0.13 tbsp)

2 calories of Green Peppers (bell peppers), (0.06 cup, strips)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Hot chile pepers, (0.04 pepper)

0 calories of Salt, (0.06 tsp)


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