Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.2 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 4.0 mg |
| Sodium | 79.5 mg |
| Potassium | 470.3 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.8 g |
| Protein | 3.1 g |
| Vitamin A | 14.1 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 44.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 4.9 % |
| Copper | 7.7 % |
| Folate | 7.2 % |
| Iron | 9.4 % |
| Magnesium | 7.7 % |
| Manganese | 9.7 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 7.2 % |
| Riboflavin | 3.0 % |
| Selenium | 2.0 % |
| Thiamin | 7.8 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sommer Borscht
View the full Sommer Borscht Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sommer Borscht
53 calories of Red Potato, (75 grams)
18 calories of Pork Sausage, (0.38 link (raw dimensions: 4" long x 7/8" dia), cooked)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Dill weed, dried, (0.38 tbsp)
3 calories of Parsley, (0.13 cup)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Sommer Borscht
53 calories of Red Potato, (75 grams)
18 calories of Pork Sausage, (0.38 link (raw dimensions: 4" long x 7/8" dia), cooked)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Dill weed, dried, (0.38 tbsp)
3 calories of Parsley, (0.13 cup)
0 calories of Water, tap, (1 cup (8 fl oz))
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