Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 167.5 | Total Fat | 2.2 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 2.3 mg |
Sodium | 71.7 mg |
Potassium | 199.4 mg |
Total Carbohydrate | 30.3 g |
Dietary Fiber | 0.3 g |
Sugars | 18.3 g |
Protein | 4.1 g |
Vitamin A | 7.3 % | Vitamin B-12 | 1.0 % |
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Vitamin B-6 | 2.1 % |
Vitamin C | 6.0 % |
Vitamin D | 9.4 % |
Vitamin E | 2.5 % |
Calcium | 14.1 % |
Copper | 3.5 % |
Folate | 2.0 % |
Iron | 3.0 % |
Magnesium | 3.0 % |
Manganese | 3.5 % |
Niacin | 2.6 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 3.0 % |
Riboflavin | 1.4 % |
Selenium | 0.1 % |
Thiamin | 2.0 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat "Frappucinos"
View the full Low Fat "Frappucinos" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat "Frappucinos"
60 calories of International Delight Fat Free French Vanilla Coffee Creamer, (2 tbsp)
34 calories of Milk, Fat Free, Skim, (3 oz)
20 calories of Cool Whip Lite, (2 tbsp)
19 calories of Chocolate covered coffee beans, (0.09 serving 28 pieces)
19 calories of FF/SF Cafe Vienna Int'l Coffee, (3 tsp)
13 calories of Carnation Instant Breakfast (Chocolate), (3.63 gram(s))
0 calories of Splenda, (1.50 tsp)
Calories per serving of Low Fat "Frappucinos"
60 calories of International Delight Fat Free French Vanilla Coffee Creamer, (2 tbsp)
34 calories of Milk, Fat Free, Skim, (3 oz)
20 calories of Cool Whip Lite, (2 tbsp)
19 calories of Chocolate covered coffee beans, (0.09 serving 28 pieces)
19 calories of FF/SF Cafe Vienna Int'l Coffee, (3 tsp)
13 calories of Carnation Instant Breakfast (Chocolate), (3.63 gram(s))
0 calories of Splenda, (1.50 tsp)
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