Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.5 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 37.0 mg |
| Sodium | 34.4 mg |
| Potassium | 102.2 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.7 g |
| Protein | 4.7 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 0.7 % |
| Vitamin D | 1.1 % |
| Vitamin E | 0.6 % |
| Calcium | 5.9 % |
| Copper | 1.8 % |
| Folate | 11.2 % |
| Iron | 6.2 % |
| Magnesium | 2.5 % |
| Manganese | 7.4 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 8.0 % |
| Riboflavin | 12.1 % |
| Selenium | 15.3 % |
| Thiamin | 12.5 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crepes (Rolly polly Pancakes)
View the full Crepes (Rolly polly Pancakes) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crepes (Rolly polly Pancakes)
77 calories of Flour, white, (0.17 cup)
14 calories of Milk, nonfat, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of International Delight Fat Free French Vanilla Coffee Creamer, (0.33 tbsp)
Calories per serving of Crepes (Rolly polly Pancakes)
77 calories of Flour, white, (0.17 cup)
14 calories of Milk, nonfat, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of International Delight Fat Free French Vanilla Coffee Creamer, (0.33 tbsp)
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