Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 270.9
Total Fat 10.7 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.9 g
Cholesterol 16.0 mg
Sodium 361.3 mg
Potassium 280.8 mg
Total Carbohydrate 33.0 g
Dietary Fiber 4.3 g
Sugars 9.3 g
Protein 16.4 g
Vitamin A 15.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 2.2 %
Vitamin D 17.3 %
Vitamin E 0.4 %
Calcium 20.1 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.0 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in creamed chipped beef

View the full creamed chipped beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of creamed chipped beef

74 calories of Milk - Great Value 1% Low Fat Milk, (0.67 cup)

70 calories of light wheat bread-hannafords 2 slice, (1 serving)

34 calories of Olivio Light, (0.67 tbsp)

32 calories of All-Purpose Flour, (0.08 cup)

30 calories of dried beef, (0.67 serving)

29 calories of Butter, salted, (0.04 cup)


Nutrition & Calorie Comments  

Made it this morning! Excellent! I didn't have olivio, so increased the butter and added salt and pepper to taste!