creamed chipped beef


5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 270.9
  • Total Fat: 10.7 g
  • Cholesterol: 16.0 mg
  • Sodium: 361.3 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 16.4 g

View full nutritional breakdown of creamed chipped beef calories by ingredient



Number of Servings: 3

Ingredients

    1/2 pkg dried beef
    2 TB butter
    2 TB olivio light
    4 TBflour
    2 C milk
    6 slices light wheat bread

Directions


Serving Size: 3 servings

Melt butter and olivio in saucepan, add flour and whisk
add milk and beef, continue to stir over medium heat until desired thickness
serve over toast

Number of Servings: 3

Recipe submitted by SparkPeople user MANDALYNN75.

Member Ratings For This Recipe


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    Incredible!
    Made it this morning! Excellent! I didn't have olivio, so increased the butter and added salt and pepper to taste! - 12/24/14


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    Chipped beef can be found in the canned meat section of most stores. Armour makes it. It comes in a glass jar with a blue lid.

    - 9/1/11


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    WHERE DO YOU GET CHIPPED BEEF. I CAN'T FIND IT ANYWHERE. I USED IT A LONG TIME AGO. - 4/9/11


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    Incredible!
    delicious and easy - 4/4/11