Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 340.7 | Total Fat | 14.4 g |
---|---|
Saturated Fat | 5.1 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 5.9 g |
Cholesterol | 58.5 mg |
Sodium | 279.6 mg |
Potassium | 409.6 mg |
Total Carbohydrate | 30.5 g |
Dietary Fiber | 7.6 g |
Sugars | 6.7 g |
Protein | 24.3 g |
Vitamin A | 45.4 % | Vitamin B-12 | 5.6 % |
---|---|
Vitamin B-6 | 24.1 % |
Vitamin C | 102.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 19.9 % |
Copper | 4.6 % |
Folate | 4.8 % |
Iron | 26.1 % |
Magnesium | 7.3 % |
Manganese | 10.0 % |
Niacin | 16.5 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 16.9 % |
Riboflavin | 11.5 % |
Selenium | 32.5 % |
Thiamin | 31.7 % |
Zinc | 14.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Pork Chili
View the full Ground Pork Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Pork Chili
186 calories of Ground Pork, (62.50 grams)
63 calories of Irresistibles Life Smart Six Bean Mix, (0.25 cup)
38 calories of Aylmer No Salt Added Whole Tomatoes, (0.75 cup)
27 calories of Safeway Dark Red Kidney Beans, (0.13 cup)
9 calories of Chili powder, (0.38 tbsp)
7 calories of Onions, raw, (0.13 large)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
3 calories of Paprika, (0.13 tbsp)
2 calories of Pepper, red or cayenne, (0.13 tbsp)
2 calories of Garlic, (0.38 cloves)
1 calories of Sage, ground, (0.13 tbsp)
1 calories of Parsley, dried, (0.19 tbsp)
0 calories of Basil, (0.19 tbsp)
Calories per serving of Ground Pork Chili
186 calories of Ground Pork, (62.50 grams)
63 calories of Irresistibles Life Smart Six Bean Mix, (0.25 cup)
38 calories of Aylmer No Salt Added Whole Tomatoes, (0.75 cup)
27 calories of Safeway Dark Red Kidney Beans, (0.13 cup)
9 calories of Chili powder, (0.38 tbsp)
7 calories of Onions, raw, (0.13 large)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
3 calories of Paprika, (0.13 tbsp)
2 calories of Pepper, red or cayenne, (0.13 tbsp)
2 calories of Garlic, (0.38 cloves)
1 calories of Sage, ground, (0.13 tbsp)
1 calories of Parsley, dried, (0.19 tbsp)
0 calories of Basil, (0.19 tbsp)
Calories in Similar Recipes
- Make this restaurant favorite at home for a quick snack.
- Serve these meatballs as a main course or serve smaller portions as an appetizer. Recipe courtesy...
- Classic Cincinnatti German goodness!
- Traditional Vietnamese Dish
- use soy and skim milk so fat comes from sausage
- The sweetness of parsnips with savory pork and Cannellini beans.
- Cabbagerolls
- Thrown together one evening! Delicious
- Tradional Romanian Meatball Soup
- So yummy and healthy! And you can make it with anything!
Nutrition & Calorie Comments