Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 298.5 | Total Fat | 15.7 g |
---|---|
Saturated Fat | 7.1 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 20.6 mg |
Sodium | 34.7 mg |
Potassium | 43.1 mg |
Total Carbohydrate | 39.3 g |
Dietary Fiber | 4.5 g |
Sugars | 23.8 g |
Protein | 4.8 g |
Vitamin A | 9.1 % | Vitamin B-12 | 9.2 % |
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Vitamin B-6 | 9.7 % |
Vitamin C | 8.6 % |
Vitamin D | 5.3 % |
Vitamin E | 9.7 % |
Calcium | 4.3 % |
Copper | 12.8 % |
Folate | 9.4 % |
Iron | 17.7 % |
Magnesium | 9.5 % |
Manganese | 25.5 % |
Niacin | 9.1 % |
Pantothenic Acid | 9.1 % |
Phosphorus | 7.0 % |
Riboflavin | 10.7 % |
Selenium | 8.9 % |
Thiamin | 13.5 % |
Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oats & Honey Breakfast Cookie
View the full Oats & Honey Breakfast Cookie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oats & Honey Breakfast Cookie
88 calories of Hershey's Special Dark, Real Mildly Sweet Choc Chips | 1 tbsp (15g), (18.89 gram(s))
49 calories of Pecans, (0.06 cup, chopped)
33 calories of oats, Old Fashioned Quaker Oats, dry measure (1/2 cup = 40 g), (8.89 gram(s))
31 calories of Honey, (0.03 cup)
26 calories of Flour - Whole Wheat Pastry Flour (Bobs Red Mill), (0.06 cup)
26 calories of Coconut Oil, Expeller- Pressed by Tropical Traditions, (0.22 tbsp)
24 calories of GlycoSlim (French Vanilla) {1 scoop}, (0.17 serving)
22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Ground Nutmeg, (0.06 tsp)
Calories per serving of Oats & Honey Breakfast Cookie
88 calories of Hershey's Special Dark, Real Mildly Sweet Choc Chips | 1 tbsp (15g), (18.89 gram(s))
49 calories of Pecans, (0.06 cup, chopped)
33 calories of oats, Old Fashioned Quaker Oats, dry measure (1/2 cup = 40 g), (8.89 gram(s))
31 calories of Honey, (0.03 cup)
26 calories of Flour - Whole Wheat Pastry Flour (Bobs Red Mill), (0.06 cup)
26 calories of Coconut Oil, Expeller- Pressed by Tropical Traditions, (0.22 tbsp)
24 calories of GlycoSlim (French Vanilla) {1 scoop}, (0.17 serving)
22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Ground Nutmeg, (0.06 tsp)