Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 138.7 | Total Fat | 2.2 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 27.3 mg |
Sodium | 221.4 mg |
Potassium | 9.2 mg |
Total Carbohydrate | 20.7 g |
Dietary Fiber | 0.4 g |
Sugars | 0.5 g |
Protein | 9.3 g |
Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.2 % |
Vitamin C | 8.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.8 % |
Copper | 0.2 % |
Folate | 0.4 % |
Iron | 6.7 % |
Magnesium | 0.2 % |
Manganese | 2.6 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 0.2 % |
Selenium | 0.1 % |
Thiamin | 0.1 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Rolls-Ground Turkey
View the full Egg Rolls-Ground Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Rolls-Ground Turkey
72 calories of Frieda's Egg Roll Wrappers (1 wrapper, 23 g), (1.20 serving)
45 calories of Jennie-O Lean Ground Turkey, (1.07 oz)
17 calories of Maifun Rice Sticks, (0.17 oz)
3 calories of Shaw's Cabbage & Carrot Mix, (0.20 cup)
2 calories of Egg white, fresh, (0.13 large)
1 calories of Scallions, raw, (0.40 tbsp chopped)
1 calories of Ginger, ground, (0.10 tsp)
0 calories of Oyster Sauce, (0.09 tbsp)
Calories per serving of Egg Rolls-Ground Turkey
72 calories of Frieda's Egg Roll Wrappers (1 wrapper, 23 g), (1.20 serving)
45 calories of Jennie-O Lean Ground Turkey, (1.07 oz)
17 calories of Maifun Rice Sticks, (0.17 oz)
3 calories of Shaw's Cabbage & Carrot Mix, (0.20 cup)
2 calories of Egg white, fresh, (0.13 large)
1 calories of Scallions, raw, (0.40 tbsp chopped)
1 calories of Ginger, ground, (0.10 tsp)
0 calories of Oyster Sauce, (0.09 tbsp)
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