Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.7 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 27.3 mg |
| Sodium | 221.4 mg |
| Potassium | 9.2 mg |
| Total Carbohydrate | 20.7 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.5 g |
| Protein | 9.3 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 8.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.8 % |
| Copper | 0.2 % |
| Folate | 0.4 % |
| Iron | 6.7 % |
| Magnesium | 0.2 % |
| Manganese | 2.6 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Rolls-Ground Turkey
View the full Egg Rolls-Ground Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Rolls-Ground Turkey
72 calories of Frieda's Egg Roll Wrappers (1 wrapper, 23 g), (1.20 serving)
45 calories of Jennie-O Lean Ground Turkey, (1.07 oz)
17 calories of Maifun Rice Sticks, (0.17 oz)
3 calories of Shaw's Cabbage & Carrot Mix, (0.20 cup)
2 calories of Egg white, fresh, (0.13 large)
1 calories of Scallions, raw, (0.40 tbsp chopped)
1 calories of Ginger, ground, (0.10 tsp)
0 calories of Oyster Sauce, (0.09 tbsp)
Calories per serving of Egg Rolls-Ground Turkey
72 calories of Frieda's Egg Roll Wrappers (1 wrapper, 23 g), (1.20 serving)
45 calories of Jennie-O Lean Ground Turkey, (1.07 oz)
17 calories of Maifun Rice Sticks, (0.17 oz)
3 calories of Shaw's Cabbage & Carrot Mix, (0.20 cup)
2 calories of Egg white, fresh, (0.13 large)
1 calories of Scallions, raw, (0.40 tbsp chopped)
1 calories of Ginger, ground, (0.10 tsp)
0 calories of Oyster Sauce, (0.09 tbsp)
Calories in Similar Recipes
- takes a bit of time but so good you wont notice its low-calorie. you can omit the brocolli slaw without...