Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 239.2
Total Fat 8.8 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 65.0 mg
Sodium 97.6 mg
Potassium 44.4 mg
Total Carbohydrate 12.7 g
Dietary Fiber 1.3 g
Sugars 5.4 g
Protein 27.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 5.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.1 %
Copper 0.1 %
Folate 0.2 %
Iron 3.1 %
Magnesium 0.1 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple Mini Meatloaf

View the full Pineapple Mini Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple Mini Meatloaf

170 calories of Ground Beef 93% Lean, (4 oz)

39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)

18 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.13 cup)

9 calories of Egg white, fresh, (0.50 large)

4 calories of Splenda Brown Sugar Blend, (0.25 tsp)

2 calories of Onions, raw, (0.06 small)


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