Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 339.4
Total Fat 22.7 g
Saturated Fat 10.1 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 8.8 g
Cholesterol 163.6 mg
Sodium 595.2 mg
Potassium 648.6 mg
Total Carbohydrate 5.7 g
Dietary Fiber 2.2 g
Sugars 0.1 g
Protein 28.5 g
Vitamin A 31.2 %
Vitamin B-12 16.6 %
Vitamin B-6 22.1 %
Vitamin C 23.8 %
Vitamin D 4.0 %
Vitamin E 2.9 %
Calcium 32.2 %
Copper 7.5 %
Folate 11.8 %
Iron 13.5 %
Magnesium 15.0 %
Manganese 10.4 %
Niacin 17.5 %
Pantothenic Acid 5.9 %
Phosphorus 39.1 %
Riboflavin 19.6 %
Selenium 39.4 %
Thiamin 32.3 %
Zinc 20.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo Shrimp Sausage and Squash Casserole


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo Shrimp Sausage and Squash Casserole

112 calories of Ground Pork, (1.33 oz)

78 calories of Parmesan Cheese, grated, (0.17 cup)

36 calories of Bacon, pork, microwaved, (0.83 medium slices, cooked (raw product packed 20/lb))

24 calories of Egg, fresh, whole, raw, (0.33 large)

17 calories of Summer squash, (1 small)

12 calories of Butter, unsalted, (0.33 pat (1" sq, 1/3" high))

9 calories of Shrimp, cooked, (1.67 large)

3 calories of Paprika, (0.17 tbsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)


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