Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.9 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 148.3 mg |
| Potassium | 10.5 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 1.1 g |
| Sugars | 2.5 g |
| Protein | 12.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 0.0 % |
| Folate | 0.5 % |
| Iron | 1.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.5 % |
| Selenium | 0.0 % |
| Thiamin | 1.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Beef Burgers
View the full Blueberry Beef Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Beef Burgers
85 calories of 93% Lean Ground Beef, (2 oz)
28 calories of Brownberry Whole Wheat Bread (Whole Grains), (0.25 serving)
7 calories of Fresh Blueberries, (0.09 cup)
2 calories of Mustard, dijon (Grey Poupon), (0.38 tsp)
1 calories of Always Fresh Minced Garlic, (0.13 tsp)
0 calories of Balsamic Vinegar, (0.09 tbsp)
0 calories of French's Worcestershire Sauce, (0.13 tsp)
Calories per serving of Blueberry Beef Burgers
85 calories of 93% Lean Ground Beef, (2 oz)
28 calories of Brownberry Whole Wheat Bread (Whole Grains), (0.25 serving)
7 calories of Fresh Blueberries, (0.09 cup)
2 calories of Mustard, dijon (Grey Poupon), (0.38 tsp)
1 calories of Always Fresh Minced Garlic, (0.13 tsp)
0 calories of Balsamic Vinegar, (0.09 tbsp)
0 calories of French's Worcestershire Sauce, (0.13 tsp)
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