Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.5 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 17.2 mg |
| Sodium | 300.8 mg |
| Potassium | 60.9 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 1.2 g |
| Sugars | 7.6 g |
| Protein | 6.9 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.5 % |
| Calcium | 10.7 % |
| Copper | 1.1 % |
| Folate | 0.9 % |
| Iron | 2.9 % |
| Magnesium | 0.9 % |
| Manganese | 6.2 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.2 % |
| Riboflavin | 0.6 % |
| Selenium | 6.5 % |
| Thiamin | 1.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Cinnamon Yogurt Muffins
View the full Apple Cinnamon Yogurt Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Cinnamon Yogurt Muffins
46 calories of Wheat flour, white, all-purpose, unenriched, (0.10 cup)
34 calories of Butter, salted, (0.33 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
20 calories of GNC Vanilla Protein Shake, (0.17 serving)
12 calories of Cold Milled Flax - Ground Golden Flax Seed, (0.33 tbsp)
8 calories of Lucerne Plain Fat Free Yogurt, (0.50 oz)
3 calories of Egg white, large, (0.17 serving)
3 calories of Apple fresh GL 3 - 1 c chopped - 125 g, (0.04 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Apple Cinnamon Yogurt Muffins
46 calories of Wheat flour, white, all-purpose, unenriched, (0.10 cup)
34 calories of Butter, salted, (0.33 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
20 calories of GNC Vanilla Protein Shake, (0.17 serving)
12 calories of Cold Milled Flax - Ground Golden Flax Seed, (0.33 tbsp)
8 calories of Lucerne Plain Fat Free Yogurt, (0.50 oz)
3 calories of Egg white, large, (0.17 serving)
3 calories of Apple fresh GL 3 - 1 c chopped - 125 g, (0.04 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
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