Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.7 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 1.5 mg |
| Sodium | 6.0 mg |
| Potassium | 231.0 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 3.3 g |
| Sugars | 0.3 g |
| Protein | 1.9 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 69.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 4.2 % |
| Copper | 6.0 % |
| Folate | 5.5 % |
| Iron | 2.5 % |
| Magnesium | 4.4 % |
| Manganese | 8.4 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 4.6 % |
| Riboflavin | 4.0 % |
| Selenium | 1.5 % |
| Thiamin | 5.9 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Holiday Fruit Fantasy Dessert
View the full Holiday Fruit Fantasy Dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Holiday Fruit Fantasy Dessert
36 calories of Milk Chocolate Candy, (1 bar, miniature)
22 calories of Oranges, (0.25 large (3-1/16" dia))
20 calories of Pistachio Nuts, (0.13 oz (47 kernels))
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
10 calories of ginger, candied, (0.13 oz)
8 calories of Strawberries, fresh, (1 extra large (1-5/8" dia))
Calories per serving of Holiday Fruit Fantasy Dessert
36 calories of Milk Chocolate Candy, (1 bar, miniature)
22 calories of Oranges, (0.25 large (3-1/16" dia))
20 calories of Pistachio Nuts, (0.13 oz (47 kernels))
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
10 calories of ginger, candied, (0.13 oz)
8 calories of Strawberries, fresh, (1 extra large (1-5/8" dia))
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