Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 142.1
Total Fat 3.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 21.1 mg
Sodium 236.6 mg
Potassium 20.5 mg
Total Carbohydrate 21.6 g
Dietary Fiber 0.7 g
Sugars 0.3 g
Protein 4.8 g
Vitamin A 0.9 %
Vitamin B-12 0.9 %
Vitamin B-6 0.7 %
Vitamin C 0.0 %
Vitamin D 1.8 %
Vitamin E 1.9 %
Calcium 5.9 %
Copper 0.7 %
Folate 5.1 %
Iron 5.6 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 5.6 %
Pantothenic Acid 0.0 %
Phosphorus 2.2 %
Riboflavin 5.5 %
Selenium 0.0 %
Thiamin 8.9 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn bread (made with yogurt)

View the full Corn bread (made with yogurt) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn bread (made with yogurt)

49 calories of Flour, King Arthur Unbleached Bread Flour, (13.33 gram(s))

33 calories of Alber's Yellow Corn Meal, (0.89 tbsp)

26 calories of Olive Oil, (0.22 tbsp)

14 calories of Raw sugar, (0.89 tsp)

8 calories of Greek Yogurt (Fage 0%), (0.07 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)

0 calories of Baking Powder, (0.11 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.03 tsp)


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