Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.9 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 603.5 mg |
| Potassium | 187.7 mg |
| Total Carbohydrate | 27.7 g |
| Dietary Fiber | 4.0 g |
| Sugars | 9.7 g |
| Protein | 2.4 g |
| Vitamin A | 27.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 40.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 1.6 % |
| Copper | 3.8 % |
| Folate | 4.2 % |
| Iron | 3.3 % |
| Magnesium | 3.5 % |
| Manganese | 7.5 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 2.5 % |
| Riboflavin | 0.0 % |
| Selenium | 0.9 % |
| Thiamin | 5.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant & Potato with tomato sauce
View the full Eggplant & Potato with tomato sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant & Potato with tomato sauce
53 calories of potato Fresh medium, (75 gram(s))
40 calories of Olive Oil, (1 1tsp)
35 calories of Red Tomato Fresh, (175 gram(s))
16 calories of Eggplant, fresh, (62.50 grams)
10 calories of Onions, raw, (25 grams)
2 calories of Garlic, (0.50 clove)
2 calories of Garam Masala Spice Blend, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Green Chilli Pepper Fresh, (1.25 gram(s))
0 calories of Salt, (0.25 tsp)
0 calories of Water, bottled, (125 grams)
Calories per serving of Eggplant & Potato with tomato sauce
53 calories of potato Fresh medium, (75 gram(s))
40 calories of Olive Oil, (1 1tsp)
35 calories of Red Tomato Fresh, (175 gram(s))
16 calories of Eggplant, fresh, (62.50 grams)
10 calories of Onions, raw, (25 grams)
2 calories of Garlic, (0.50 clove)
2 calories of Garam Masala Spice Blend, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Green Chilli Pepper Fresh, (1.25 gram(s))
0 calories of Salt, (0.25 tsp)
0 calories of Water, bottled, (125 grams)