Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.1 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.0 mg |
| Sodium | 337.9 mg |
| Potassium | 27.2 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 4.8 g |
| Sugars | 5.5 g |
| Protein | 6.7 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 11.3 % |
|---|---|
| Vitamin B-6 | 40.8 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 13.6 % |
| Copper | 0.5 % |
| Folate | 5.1 % |
| Iron | 2.8 % |
| Magnesium | 0.4 % |
| Manganese | 0.4 % |
| Niacin | 23.8 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.4 % |
| Riboflavin | 48.0 % |
| Selenium | 2.7 % |
| Thiamin | 54.4 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tortilla casserole
View the full tortilla casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tortilla casserole
60 calories of Mission ultra thin corn tortilla 2 per serv., (0.75 serving)
60 calories of Ricotta Cheese Light (Sargento), (0.25 serving)
25 calories of Simply Potatoes Red potatoe wedges, (0.25 cup)
10 calories of Salsa, Southwest Salsa (Safeway Select brand), (2 tbsp)
5 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.17 Tbspn)
Calories per serving of tortilla casserole
60 calories of Mission ultra thin corn tortilla 2 per serv., (0.75 serving)
60 calories of Ricotta Cheese Light (Sargento), (0.25 serving)
25 calories of Simply Potatoes Red potatoe wedges, (0.25 cup)
10 calories of Salsa, Southwest Salsa (Safeway Select brand), (2 tbsp)
5 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.17 Tbspn)