Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.6 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 911.4 mg |
| Potassium | 342.5 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 6.5 g |
| Sugars | 9.6 g |
| Protein | 7.2 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 26.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 3.6 % |
| Copper | 6.7 % |
| Folate | 6.8 % |
| Iron | 3.9 % |
| Magnesium | 4.8 % |
| Manganese | 17.1 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 5.9 % |
| Riboflavin | 3.9 % |
| Selenium | 3.0 % |
| Thiamin | 6.6 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steamed Stir Fry
View the full Steamed Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steamed Stir Fry
60 calories of Private Selection Stir Fry Vegetables (1 bag), (0.50 serving)
29 calories of Onions, raw, (0.50 large)
20 calories of Sesame Oil, (0.50 1tsp)
18 calories of Red Ripe Tomatoes, (5 cherry)
13 calories of Garlic, (3 clove)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
2 calories of Maggi Seasoning - Nestle, (0.25 tbsp)
0 calories of Spices, Chili Garlic Sauce, Tuong Ot Toi Vietnam (1 tsp), (1 tsp)
Calories per serving of Steamed Stir Fry
60 calories of Private Selection Stir Fry Vegetables (1 bag), (0.50 serving)
29 calories of Onions, raw, (0.50 large)
20 calories of Sesame Oil, (0.50 1tsp)
18 calories of Red Ripe Tomatoes, (5 cherry)
13 calories of Garlic, (3 clove)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
2 calories of Maggi Seasoning - Nestle, (0.25 tbsp)
0 calories of Spices, Chili Garlic Sauce, Tuong Ot Toi Vietnam (1 tsp), (1 tsp)