Steamed Stir Fry
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 156.6
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 911.4 mg
- Total Carbs: 28.4 g
- Dietary Fiber: 6.5 g
- Protein: 7.2 g
View full nutritional breakdown of Steamed Stir Fry calories by ingredient
Introduction
Use unseasoned rice vinegar to reduce sodium a little Use unseasoned rice vinegar to reduce sodium a littleNumber of Servings: 2
Ingredients
-
1 bag Private Selection Stir Fry Vegetables)
1 large onions, coarsely chopped
10 cherry tomatoes, halved
6 garlic cloved, crushed
1 Tbsp Kikkoman Lite Soy Sauce
1 Tbsp Nakano Seasoned Rice Vinegar
1/2 Tbsp of Maggi Seasoning
2 tsp of Chili Garlic Sauce (Tuong Ot Toi Vietnam)
1 tsp of sesame oil
Directions
Mix the garlic, soy sauce, rive vinegar, Maggi Seasoning, sesame oil, and chili garlic sauce and warm in a small sauce pot.
Steam all vegetables until the broccoli is bright green.
Toss the vegetables in the sauce and serve over spaghetti squash, noodles, or steamed brown rice
Serving Size: Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user IPINTADO.
Steam all vegetables until the broccoli is bright green.
Toss the vegetables in the sauce and serve over spaghetti squash, noodles, or steamed brown rice
Serving Size: Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user IPINTADO.