Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.7 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 34.8 mg |
| Sodium | 223.1 mg |
| Potassium | 281.4 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 4.2 g |
| Sugars | 1.4 g |
| Protein | 19.1 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 10.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 4.1 % |
| Copper | 7.5 % |
| Folate | 18.0 % |
| Iron | 14.1 % |
| Magnesium | 5.4 % |
| Manganese | 7.2 % |
| Niacin | 22.8 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 10.5 % |
| Riboflavin | 15.3 % |
| Selenium | 20.6 % |
| Thiamin | 21.8 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One Pot Turkey Lasagna Rotini
View the full One Pot Turkey Lasagna Rotini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One Pot Turkey Lasagna Rotini
109 calories of Dreamfields Rotini Pasta, (0.43 cup)
78 calories of Ground Turkey, (0.10 unit, yield from 1 lb raw)
18 calories of Crushed Tomatoes, (56.71 grams)
15 calories of Cottage Cheese, Nonfat, (0.14 cup (not packed))
14 calories of Cheese (parmesean), (0.57 tbsp)
2 calories of Onions, raw, (0.07 small)
1 calories of Garlic, (0.29 cloves)
0 calories of Celery, raw, (0.02 cup, diced)
0 calories of Oregano, ground, (0.07 tsp)
0 calories of Rosemary, dried, (0.04 tsp)
0 calories of Savory, ground, (0.04 tsp)
0 calories of Basil, (0.01 tbsp)
0 calories of Water, tap, (0.21 cup (8 fl oz))
Calories per serving of One Pot Turkey Lasagna Rotini
109 calories of Dreamfields Rotini Pasta, (0.43 cup)
78 calories of Ground Turkey, (0.10 unit, yield from 1 lb raw)
18 calories of Crushed Tomatoes, (56.71 grams)
15 calories of Cottage Cheese, Nonfat, (0.14 cup (not packed))
14 calories of Cheese (parmesean), (0.57 tbsp)
2 calories of Onions, raw, (0.07 small)
1 calories of Garlic, (0.29 cloves)
0 calories of Celery, raw, (0.02 cup, diced)
0 calories of Oregano, ground, (0.07 tsp)
0 calories of Rosemary, dried, (0.04 tsp)
0 calories of Savory, ground, (0.04 tsp)
0 calories of Basil, (0.01 tbsp)
0 calories of Water, tap, (0.21 cup (8 fl oz))