Nutrition Facts
Servings Per Recipe: 50
Serving Size: 1 serving
Amount Per Serving
Calories 97.3
Total Fat 4.8 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.3 g
Cholesterol 11.9 mg
Sodium 308.2 mg
Potassium 291.9 mg
Total Carbohydrate 9.3 g
Dietary Fiber 3.1 g
Sugars 2.0 g
Protein 5.1 g
Vitamin A 31.0 %
Vitamin B-12 6.2 %
Vitamin B-6 8.2 %
Vitamin C 22.3 %
Vitamin D 0.8 %
Vitamin E 2.8 %
Calcium 3.3 %
Copper 6.0 %
Folate 6.2 %
Iron 8.2 %
Magnesium 5.2 %
Manganese 9.2 %
Niacin 7.6 %
Pantothenic Acid 2.6 %
Phosphorus 7.0 %
Riboflavin 6.4 %
Selenium 5.2 %
Thiamin 5.0 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

42 calories of Ground beef, lean, (0.56 oz)

22 calories of Beans, red kidney, (0.10 cup)

10 calories of Olive Oil, (0.08 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Carrots, raw, (0.08 cup, chopped)

4 calories of Canned Tomatoes, (0.12 can)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

3 calories of Tomato Paste, (0.02 can (6 oz))

2 calories of Chili powder, (0.08 tbsp)

1 calories of Oregano, ground, (0.08 tbsp)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)

1 calories of Cumin seed, (0.04 tbsp)

1 calories of Garlic, (0.12 cloves)

0 calories of Salt, (0.02 tbsp)


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