Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.8 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 159.0 mg |
| Sodium | 673.6 mg |
| Potassium | 152.0 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 2.1 g |
| Sugars | 13.2 g |
| Protein | 36.7 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 5.4 % |
| Vitamin D | 9.0 % |
| Vitamin E | 0.3 % |
| Calcium | 6.5 % |
| Copper | 1.7 % |
| Folate | 5.3 % |
| Iron | 10.0 % |
| Magnesium | 2.0 % |
| Manganese | 4.5 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 9.5 % |
| Riboflavin | 8.9 % |
| Selenium | 2.2 % |
| Thiamin | 1.9 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Version of BL's BBQ-Bacon Meatloaf
View the full My Version of BL's BBQ-Bacon Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Version of BL's BBQ-Bacon Meatloaf
120 calories of Ground Turkey Breast Extra Lean Jennie-O, (4 oz)
51 calories of 100% Whole Grain Old Fashion Oats, (0.17 cup)
50 calories of Kraft: Honey BBQ Sauce, (2 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
20 calories of Jennie-0 Turkey Bacon (1 slice), (1 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Milk, 1%, (0.13 cup)
3 calories of Garlic, (0.75 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of My Version of BL's BBQ-Bacon Meatloaf
120 calories of Ground Turkey Breast Extra Lean Jennie-O, (4 oz)
51 calories of 100% Whole Grain Old Fashion Oats, (0.17 cup)
50 calories of Kraft: Honey BBQ Sauce, (2 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
20 calories of Jennie-0 Turkey Bacon (1 slice), (1 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Milk, 1%, (0.13 cup)
3 calories of Garlic, (0.75 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
0 calories of Salt, (0.03 tsp)