Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.0 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 31.3 mg |
| Sodium | 713.8 mg |
| Potassium | 495.0 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 4.7 g |
| Sugars | 2.5 g |
| Protein | 17.8 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 21.5 % |
| Vitamin D | 6.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 14.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 25.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 60.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Prin's Wacky Tuna Salad
View the full Prin's Wacky Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Prin's Wacky Tuna Salad
79 calories of Bush's Black Beans Reduced Sodium, (0.75 serving)
60 calories of Bumble Bee Chunk White Albacore Tuna In Water 1/4c 56g, (1 serving)
33 calories of Marzetti Asiago Peppercorn Dressing, (0.25 serving)
26 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.75 tbsp)
7 calories of Trader Joe's Fire Roasted Red Peppers, (0.13 cup)
4 calories of Claussen Hearty Garlic Whole Pickles 1/3 pickle 28g, (0.75 serving)
Calories per serving of Prin's Wacky Tuna Salad
79 calories of Bush's Black Beans Reduced Sodium, (0.75 serving)
60 calories of Bumble Bee Chunk White Albacore Tuna In Water 1/4c 56g, (1 serving)
33 calories of Marzetti Asiago Peppercorn Dressing, (0.25 serving)
26 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.75 tbsp)
7 calories of Trader Joe's Fire Roasted Red Peppers, (0.13 cup)
4 calories of Claussen Hearty Garlic Whole Pickles 1/3 pickle 28g, (0.75 serving)
Nutrition & Calorie Comments