Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.6 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 106.1 mg |
| Potassium | 45.6 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.5 g |
| Protein | 3.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.7 % |
| Copper | 0.1 % |
| Folate | 2.9 % |
| Iron | 3.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 2.2 % |
| Selenium | 0.0 % |
| Thiamin | 5.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kissing Wheat Bread Rolls
View the full Kissing Wheat Bread Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kissing Wheat Bread Rolls
45 calories of Arrowhead Mills Organic Stone Ground Whole Wheat Flour, (12.18 gram(s))
42 calories of Eagle Mills All-Purpose Unbleached Flour (Double Fiber), (11.45 gram(s))
7 calories of Extra Virgin Olive Oil, (0.91 gram(s))
5 calories of North American Honey, (1.91 gram(s))
3 calories of ArrowHead Mills Vital Wheat Gluten, (0.68 gram(s))
0 calories of Salt, (0.27 grams)
0 calories of Water, tap, (17.32 grams)
0 calories of Fleischmann's Yeast, (1.05 gram(s))
Calories per serving of Kissing Wheat Bread Rolls
45 calories of Arrowhead Mills Organic Stone Ground Whole Wheat Flour, (12.18 gram(s))
42 calories of Eagle Mills All-Purpose Unbleached Flour (Double Fiber), (11.45 gram(s))
7 calories of Extra Virgin Olive Oil, (0.91 gram(s))
5 calories of North American Honey, (1.91 gram(s))
3 calories of ArrowHead Mills Vital Wheat Gluten, (0.68 gram(s))
0 calories of Salt, (0.27 grams)
0 calories of Water, tap, (17.32 grams)
0 calories of Fleischmann's Yeast, (1.05 gram(s))
Nutrition & Calorie Comments