Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 120.2
Total Fat 2.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.4 g
Cholesterol 21.8 mg
Sodium 85.8 mg
Potassium 9.7 mg
Total Carbohydrate 20.4 g
Dietary Fiber 1.5 g
Sugars 5.8 g
Protein 3.6 g
Vitamin A 1.1 %
Vitamin B-12 0.6 %
Vitamin B-6 0.6 %
Vitamin C 0.1 %
Vitamin D 2.1 %
Vitamin E 2.2 %
Calcium 2.3 %
Copper 0.6 %
Folate 4.8 %
Iron 4.4 %
Magnesium 0.2 %
Manganese 0.6 %
Niacin 4.2 %
Pantothenic Acid 0.5 %
Phosphorus 0.7 %
Riboflavin 3.7 %
Selenium 1.4 %
Thiamin 6.7 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wheat Bread

View the full Wheat Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wheat Bread

46 calories of Flour, King Arthur Unbleached Bread Flour, (12.50 gram(s))

31 calories of 100% Whole Wheat Flour, (0.07 cup)

19 calories of Canola Oil, (0.01 cup)

10 calories of Honey, (0.01 cup)

10 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.07 cup)

8 calories of Brown Sugar, (0.01 cup, packed)

5 calories of Egg Yolk, (0.10 large)

0 calories of Salt, (0.03 tsp)

0 calories of Yeast (Red Star Bread Machine Yeast), (0.20 tsp)


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