Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 388.1 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 20.0 mg |
| Sodium | 656.6 mg |
| Potassium | 116.6 mg |
| Total Carbohydrate | 52.9 g |
| Dietary Fiber | 11.0 g |
| Sugars | 10.0 g |
| Protein | 21.1 g |
| Vitamin A | 28.2 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 41.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 6.8 % |
| Copper | 4.1 % |
| Folate | 7.4 % |
| Iron | 10.2 % |
| Magnesium | 5.5 % |
| Manganese | 18.4 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 7.8 % |
| Riboflavin | 6.4 % |
| Selenium | 1.4 % |
| Thiamin | 10.8 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken and chickpea stew (crockpot)
View the full chicken and chickpea stew (crockpot) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken and chickpea stew (crockpot)
150 calories of Chicken-Tyson Chicken Tenderloin, (1 serving)
68 calories of Chick Peas, (0.25 cup)
58 calories of Yellow Hominy, (0.50 cup)
42 calories of Peas, frozen, (0.38 cup)
25 calories of Red Wine, (1 fl oz)
19 calories of Del Monte Diced Tomatoes, No Salt Added, (0.38 cup)
13 calories of Zuchinni, 1 large 323g, (0.25 serving)
10 calories of Oikos Organic Greek Yogurt, Plain, (0.75 oz)
9 calories of Onion - Raw, chopped, (0.13 cup)
0 calories of Basil, (0.25 tbsp)
Calories per serving of chicken and chickpea stew (crockpot)
150 calories of Chicken-Tyson Chicken Tenderloin, (1 serving)
68 calories of Chick Peas, (0.25 cup)
58 calories of Yellow Hominy, (0.50 cup)
42 calories of Peas, frozen, (0.38 cup)
25 calories of Red Wine, (1 fl oz)
19 calories of Del Monte Diced Tomatoes, No Salt Added, (0.38 cup)
13 calories of Zuchinni, 1 large 323g, (0.25 serving)
10 calories of Oikos Organic Greek Yogurt, Plain, (0.75 oz)
9 calories of Onion - Raw, chopped, (0.13 cup)
0 calories of Basil, (0.25 tbsp)
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