Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.4 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 56.6 mg |
| Sodium | 473.8 mg |
| Potassium | 426.0 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.6 g |
| Protein | 21.9 g |
| Vitamin A | 53.4 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 24.5 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 3.8 % |
| Copper | 5.0 % |
| Folate | 4.8 % |
| Iron | 9.0 % |
| Magnesium | 6.5 % |
| Manganese | 4.0 % |
| Niacin | 44.5 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 19.1 % |
| Riboflavin | 9.3 % |
| Selenium | 28.7 % |
| Thiamin | 6.7 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Weekday Chicken Stew
View the full Easy Weekday Chicken Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Weekday Chicken Stew
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
34 calories of Campbell's Cream of Mushroom Soup (condensed), (0.17 cup)
29 calories of Chicken stock, home-prepared, (0.33 cup)
20 calories of Olive Oil, (0.17 tbsp)
9 calories of Carrots, raw, (0.17 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
0 calories of Parsley, (0.17 tbsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Easy Weekday Chicken Stew
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
34 calories of Campbell's Cream of Mushroom Soup (condensed), (0.17 cup)
29 calories of Chicken stock, home-prepared, (0.33 cup)
20 calories of Olive Oil, (0.17 tbsp)
9 calories of Carrots, raw, (0.17 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
0 calories of Parsley, (0.17 tbsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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