Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 168.0 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 23.8 mg |
Sodium | 113.2 mg |
Potassium | 48.6 mg |
Total Carbohydrate | 28.2 g |
Dietary Fiber | 0.8 g |
Sugars | 19.6 g |
Protein | 2.0 g |
Vitamin A | 1.8 % | Vitamin B-12 | 1.1 % |
---|---|
Vitamin B-6 | 0.7 % |
Vitamin C | 0.1 % |
Vitamin D | 1.3 % |
Vitamin E | 3.8 % |
Calcium | 1.2 % |
Copper | 3.8 % |
Folate | 5.1 % |
Iron | 4.1 % |
Magnesium | 2.9 % |
Manganese | 6.5 % |
Niacin | 3.0 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 3.5 % |
Riboflavin | 5.0 % |
Selenium | 7.2 % |
Thiamin | 5.4 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mint Chocolate Whoopie Pies
View the full Mint Chocolate Whoopie Pies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mint Chocolate Whoopie Pies
47 calories of Powdered Sugar, (0.10 cup, unsifted)
32 calories of Flour, white, (0.07 cup)
30 calories of Granulated Sugar, (0.04 cup)
26 calories of Canola Oil, (0.21 tbsp)
14 calories of Butter, salted, (0.14 tbsp)
6 calories of Egg, fresh, whole, raw, (0.07 extra large)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)
0 calories of Vanilla Extract, (0.01 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Mint Chocolate Whoopie Pies
47 calories of Powdered Sugar, (0.10 cup, unsifted)
32 calories of Flour, white, (0.07 cup)
30 calories of Granulated Sugar, (0.04 cup)
26 calories of Canola Oil, (0.21 tbsp)
14 calories of Butter, salted, (0.14 tbsp)
6 calories of Egg, fresh, whole, raw, (0.07 extra large)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)
0 calories of Vanilla Extract, (0.01 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
Calories in Similar Recipes
- A rich dessert that chocolate lovers will fall for.
- Printed with permission from the American Institute for Cancer Research
- Because this dish contains no beaten egg whites, it is not a true soufflé the name is derived from its...
- Tastes great and good for you too!
- The night before Thanksgiving and on Christmas Eve (in preparation for holiday gatherings) we all gang...
- cake and frosting
- a slight improvement on an old recipe
- Save up some calories for this special delicious treat!
Nutrition & Calorie Comments