Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.0 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.6 mg |
| Potassium | 293.1 mg |
| Total Carbohydrate | 31.4 g |
| Dietary Fiber | 2.3 g |
| Sugars | 22.0 g |
| Protein | 0.9 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.5 % |
| Vitamin C | 48.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 1.2 % |
| Copper | 4.8 % |
| Folate | 4.2 % |
| Iron | 2.1 % |
| Magnesium | 4.9 % |
| Manganese | 10.0 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 2.1 % |
| Riboflavin | 5.3 % |
| Selenium | 1.2 % |
| Thiamin | 3.9 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rathgeber Family Tropical Refreshing Smoothie (8oz serving)
View the full Rathgeber Family Tropical Refreshing Smoothie (8oz serving) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rathgeber Family Tropical Refreshing Smoothie (8oz serving)
96 calories of McCormick Orange Smoothie, (0.80 cup)
42 calories of Banana, fresh, (0.40 medium (7" to 7-7/8" long))
12 calories of Grapes, (0.20 cup, seedless)
11 calories of Strawberries, fresh, (1.40 extra large (1-5/8" dia))
3 calories of Dole Pineapple Juice 100% juice, (0.20 oz)
Calories per serving of Rathgeber Family Tropical Refreshing Smoothie (8oz serving)
96 calories of McCormick Orange Smoothie, (0.80 cup)
42 calories of Banana, fresh, (0.40 medium (7" to 7-7/8" long))
12 calories of Grapes, (0.20 cup, seedless)
11 calories of Strawberries, fresh, (1.40 extra large (1-5/8" dia))
3 calories of Dole Pineapple Juice 100% juice, (0.20 oz)