Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.3 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 62.5 mg |
| Sodium | 829.1 mg |
| Potassium | 146.6 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.1 g |
| Protein | 24.9 g |
| Vitamin A | 15.1 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 10.9 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.3 % |
| Calcium | 1.7 % |
| Copper | 2.3 % |
| Folate | 12.4 % |
| Iron | 8.6 % |
| Magnesium | 2.5 % |
| Manganese | 6.1 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.6 % |
| Riboflavin | 5.3 % |
| Selenium | 1.1 % |
| Thiamin | 13.8 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Noodle Casserole (Low sodium/wheat noodles)
View the full Tuna Noodle Casserole (Low sodium/wheat noodles) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Noodle Casserole (Low sodium/wheat noodles)
75 calories of Chicken of the Sea Light Tuna in water, (3 oz)
69 calories of Soup Crm mush low sodium 4oz=110, (2.50 oz)
55 calories of Egg Noodles (Durum Wheat Semolina) 1c=220, (0.25 cup)
28 calories of Peas, frozen, (0.25 cup)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 fl oz)
Calories per serving of Tuna Noodle Casserole (Low sodium/wheat noodles)
75 calories of Chicken of the Sea Light Tuna in water, (3 oz)
69 calories of Soup Crm mush low sodium 4oz=110, (2.50 oz)
55 calories of Egg Noodles (Durum Wheat Semolina) 1c=220, (0.25 cup)
28 calories of Peas, frozen, (0.25 cup)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 fl oz)
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