Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.1 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 243.7 mg |
| Sodium | 334.8 mg |
| Potassium | 363.0 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.5 g |
| Protein | 10.7 g |
| Vitamin A | 22.2 % | Vitamin B-12 | 11.6 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 25.4 % |
| Vitamin D | 0.3 % |
| Vitamin E | 5.0 % |
| Calcium | 16.7 % |
| Copper | 4.7 % |
| Folate | 13.2 % |
| Iron | 32.0 % |
| Magnesium | 6.3 % |
| Manganese | 10.0 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 11.0 % |
| Phosphorus | 18.1 % |
| Riboflavin | 22.0 % |
| Selenium | 26.7 % |
| Thiamin | 7.1 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg & Potato Salad
View the full Egg & Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg & Potato Salad
86 calories of Hard Boiled Egg, (1.10 large)
72 calories of Boiled potato 2 small approx 120g, (0.80 serving)
40 calories of Cheddar Cheese, (10 grams)
15 calories of Red Ripe Tomatoes, (70 grams)
7 calories of Cucumber (with peel), (50 grams)
4 calories of Iceberg Lettuce (salad), (30 grams)
2 calories of Onions, raw, (5 grams)
1 calories of Pepper, black, (0.50 grams)
0 calories of Salt, (0.50 grams)
Calories per serving of Egg & Potato Salad
86 calories of Hard Boiled Egg, (1.10 large)
72 calories of Boiled potato 2 small approx 120g, (0.80 serving)
40 calories of Cheddar Cheese, (10 grams)
15 calories of Red Ripe Tomatoes, (70 grams)
7 calories of Cucumber (with peel), (50 grams)
4 calories of Iceberg Lettuce (salad), (30 grams)
2 calories of Onions, raw, (5 grams)
1 calories of Pepper, black, (0.50 grams)
0 calories of Salt, (0.50 grams)
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