Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 145.7 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 23.1 mg |
Sodium | 581.5 mg |
Potassium | 94.6 mg |
Total Carbohydrate | 8.6 g |
Dietary Fiber | 12.4 g |
Sugars | 0.8 g |
Protein | 15.0 g |
Vitamin A | 4.5 % | Vitamin B-12 | 1.8 % |
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Vitamin B-6 | 6.9 % |
Vitamin C | 2.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 9.3 % |
Copper | 2.1 % |
Folate | 1.0 % |
Iron | 6.6 % |
Magnesium | 2.0 % |
Manganese | 0.9 % |
Niacin | 12.1 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 6.2 % |
Riboflavin | 2.5 % |
Selenium | 7.3 % |
Thiamin | 1.7 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cheesey chicken enchiladas
View the full cheesey chicken enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cheesey chicken enchiladas
71 calories of ole xtreme wellness flour tortillas, (1 serving)
32 calories of Roasting Chicken, (0.03 chicken, bone and skin removed)
13 calories of enchilada sauce [old el paso], (0.13 cup)
10 calories of Cheese sauce, Tostitos Salsa Con Queso, (0.50 tbsp)
10 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (0.06 cup)
5 calories of Taco Bell Taco Seasoning Mix-1 packet, (0.03 serving)
2 calories of Salsa, (0.03 cup)
1 calories of Onions, raw, (0.02 cup, chopped)
0 calories of Green Chiles - Canned, chopped (Great Value), (1.88 gram(s))
Calories per serving of cheesey chicken enchiladas
71 calories of ole xtreme wellness flour tortillas, (1 serving)
32 calories of Roasting Chicken, (0.03 chicken, bone and skin removed)
13 calories of enchilada sauce [old el paso], (0.13 cup)
10 calories of Cheese sauce, Tostitos Salsa Con Queso, (0.50 tbsp)
10 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (0.06 cup)
5 calories of Taco Bell Taco Seasoning Mix-1 packet, (0.03 serving)
2 calories of Salsa, (0.03 cup)
1 calories of Onions, raw, (0.02 cup, chopped)
0 calories of Green Chiles - Canned, chopped (Great Value), (1.88 gram(s))