Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 162.2
Total Fat 3.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 64.7 mg
Sodium 891.6 mg
Potassium 445.0 mg
Total Carbohydrate 15.7 g
Dietary Fiber 0.8 g
Sugars 4.5 g
Protein 21.2 g
Vitamin A 4.2 %
Vitamin B-12 149.6 %
Vitamin B-6 10.5 %
Vitamin C 14.1 %
Vitamin D 1.3 %
Vitamin E 1.3 %
Calcium 7.6 %
Copper 32.4 %
Folate 12.8 %
Iron 4.8 %
Magnesium 14.6 %
Manganese 6.5 %
Niacin 15.9 %
Pantothenic Acid 5.1 %
Phosphorus 17.9 %
Riboflavin 16.8 %
Selenium 64.6 %
Thiamin 5.9 %
Zinc 32.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Herbed Crab Cakes

View the full Herbed Crab Cakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Herbed Crab Cakes

94 calories of Dungeness Crab, (3 oz)

26 calories of 365 Brand Panko Bread Crumbs, (0.13 cup)

20 calories of Gourmet Garden Chives, (1.50 tsp)

11 calories of Onion powder, (0.50 tbsp)

5 calories of Yellow Mustard, (1.50 tsp or 1 packet)

4 calories of Egg substitute, liquid (Egg Beaters), (0.50 tbsp)

4 calories of Lime Juice, (0.50 fl oz)

0 calories of Marjoram, dried, (0.25 tsp)

0 calories of French's Worchestershire Sauce, (0.50 tsp)

0 calories of Tobasco (Original), (0.50 tsp)


No nutrition or calorie comments found.