Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 272.7 | Total Fat | 3.6 g |
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Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 23.7 mg |
Sodium | 851.8 mg |
Potassium | 244.9 mg |
Total Carbohydrate | 37.4 g |
Dietary Fiber | 2.6 g |
Sugars | 5.2 g |
Protein | 14.7 g |
Vitamin A | 33.3 % | Vitamin B-12 | 0.7 % |
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Vitamin B-6 | 0.1 % |
Vitamin C | 1.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 5.4 % |
Copper | 0.2 % |
Folate | 0.0 % |
Iron | 9.9 % |
Magnesium | 0.0 % |
Manganese | 0.1 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.2 % |
Riboflavin | 0.2 % |
Selenium | 0.6 % |
Thiamin | 0.1 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Italian Tuna Casserole
View the full Low Fat Italian Tuna Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Italian Tuna Casserole
140 calories of No Yolks Egg Noodles, (1.33 oz)
39 calories of Healthy Request Cream of Mushroom Soup, (0.28 cup)
28 calories of Kroger Chunk Light Tuna in water, (1.11 oz)
22 calories of Cheese - Parmesan (Sargento Artisan), (2.22 tsp)
20 calories of Spinach - Frozen Kroger (6 cups per pkg), (0.67 cup)
20 calories of kroger fat free cream cheese, (0.67 oz)
2 calories of Always Fresh - Minced Garlic (5ml teaspoon), (0.33 serving)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)
Calories per serving of Low Fat Italian Tuna Casserole
140 calories of No Yolks Egg Noodles, (1.33 oz)
39 calories of Healthy Request Cream of Mushroom Soup, (0.28 cup)
28 calories of Kroger Chunk Light Tuna in water, (1.11 oz)
22 calories of Cheese - Parmesan (Sargento Artisan), (2.22 tsp)
20 calories of Spinach - Frozen Kroger (6 cups per pkg), (0.67 cup)
20 calories of kroger fat free cream cheese, (0.67 oz)
2 calories of Always Fresh - Minced Garlic (5ml teaspoon), (0.33 serving)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)