Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 188.3
Total Fat 4.3 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 3.4 mg
Sodium 192.5 mg
Potassium 367.0 mg
Total Carbohydrate 32.2 g
Dietary Fiber 3.1 g
Sugars 0.0 g
Protein 6.6 g
Vitamin A 66.2 %
Vitamin B-12 9.7 %
Vitamin B-6 7.9 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 23.8 %
Copper 3.3 %
Folate 5.6 %
Iron 3.7 %
Magnesium 6.7 %
Manganese 8.0 %
Niacin 2.2 %
Pantothenic Acid 12.2 %
Phosphorus 20.9 %
Riboflavin 20.2 %
Selenium 6.1 %
Thiamin 4.5 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Pie Punch

View the full Pumpkin Pie Punch Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pie Punch

114 calories of Vanilla Frozen Yogurt, (0.50 cup)

39 calories of Pumpkin Pie Mix, canned, (0.14 cup)

33 calories of Milk, nonfat, (0.40 cup)


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