Spinache Salads Recipes

Salad

Simple and Healthy Dip for Crackers or Veggies

Wonderfully! Delish! This twist is a great snack & doesn't leave you still hungry!

This is a high-fat, 'special occassion' (or SMALL portion only!) salad... But SO good! :)

This is a makeover of Ruby Tuesdays Carolina Chicken Salad, with a calorie intake at over 1,000, is no way for any American to eat, there has to be a better way.
I chose to add flavorful, healthier ingredients to pack this "3C Salad" with character, class, and crunch. 3C Salad is quickly becoming a family favorite for lunch.

Great springtime salad dinner option

Refreshing side dish - perfect for your summer barbecue.

This is my favorite salad. It's great as a main meal or served with BBQ chicken.

Tasty, refreshing salad for a main course or side dish

Found this salad dressing on line and added different veggies with ended up tasting delicious and the whole family loved it- I serve this with my Ranchera pork tacos

Eat as a side salad or add two grilled scallops and a slice of grilled whole-grain bread for a meal!

This salad is a great meal substitute! It has everything you nutritionally need in one bowl.

This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Nice & Low Calories for those Calorie Counters out there!

Quick & easy baked fish

Easy and healthy grilling recipe.

A great salad for a pot luck or summer block party.

This is a placeholder to get nutrition information from a typical all-veggie mixed salad (dressing is omitted)

A quick delicious fruit salad that's sure to please

This veggie salad is great in the summer, use up all those zucchini from the garden or substitue edamame for the zucchini, great flavor.

Easy to make, delicious to eat, low on calories!

it's a cheap lunch that travels well, I like salmon better then tuna because the taste & smell are not as strong

Using lowfat buttermilk and dry ranch dressing mix for big servings of tasty dressing - a serving would be 1/4 cup! I like a lot of dressing and don't care for vinegar all that much.

Good in sandwiches, on pizza, and stuffed into a baked potato, this spicy chicken is far lighter than Buffalo wings.