Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 196.4 | Total Fat | 3.1 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 7.1 mg |
Sodium | 647.2 mg |
Potassium | 362.5 mg |
Total Carbohydrate | 25.7 g |
Dietary Fiber | 5.3 g |
Sugars | 4.9 g |
Protein | 20.4 g |
Vitamin A | 10.5 % | Vitamin B-12 | 3.3 % |
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Vitamin B-6 | 5.8 % |
Vitamin C | 1.3 % |
Vitamin D | 2.5 % |
Vitamin E | 3.3 % |
Calcium | 14.7 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 2.2 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Stuffed Bell Peppers
View the full Vegetarian Stuffed Bell Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Stuffed Bell Peppers
60 calories of Boca Ground Crumbles, (0.50 cup)
55 calories of Near East Parmesan Couscous, (0.25 cup)
33 calories of Soup, Trader Joe's Organic Tomato & Roasted Red Pepper Soup Low Sodium Gluten Free, (0.33 cup)
23 calories of NATURAL SHREDDED CHEESE - KRAFT NATURAL CHEESE SHREDS - MOZZARELLA FAT FREE, (0.13 cup)
12 calories of Green Bell Pepper (Stem, seeds removed, med), (0.50 serving)
8 calories of Butter, Smart Balance Heart Right Light, (0.17 tbsp)
4 calories of frozen peas and carrots, (0.08 serving)
2 calories of (V) Squash, Yellow, raw, (0.08 cup)
Calories per serving of Vegetarian Stuffed Bell Peppers
60 calories of Boca Ground Crumbles, (0.50 cup)
55 calories of Near East Parmesan Couscous, (0.25 cup)
33 calories of Soup, Trader Joe's Organic Tomato & Roasted Red Pepper Soup Low Sodium Gluten Free, (0.33 cup)
23 calories of NATURAL SHREDDED CHEESE - KRAFT NATURAL CHEESE SHREDS - MOZZARELLA FAT FREE, (0.13 cup)
12 calories of Green Bell Pepper (Stem, seeds removed, med), (0.50 serving)
8 calories of Butter, Smart Balance Heart Right Light, (0.17 tbsp)
4 calories of frozen peas and carrots, (0.08 serving)
2 calories of (V) Squash, Yellow, raw, (0.08 cup)