Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 64.3 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.3 mg |
| Potassium | 6.2 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 3.0 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.0 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 0.1 % |
| Magnesium | 0.1 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.2 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Daliya -dal khichadi
View the full Daliya -dal khichadi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Daliya -dal khichadi
29 calories of moong dal, (8.33 gram(s))
29 calories of semolina(Gita-b), (8.33 gram(s))
5 calories of Extra Virgin Olive Oil, (0.04 tbsp)
1 calories of french beans-farasbi(Gita-b), (2.78 gram(s))
1 calories of Red Ripe Tomatoes, (2.78 grams)
Calories per serving of Daliya -dal khichadi
29 calories of moong dal, (8.33 gram(s))
29 calories of semolina(Gita-b), (8.33 gram(s))
5 calories of Extra Virgin Olive Oil, (0.04 tbsp)
1 calories of french beans-farasbi(Gita-b), (2.78 gram(s))
1 calories of Red Ripe Tomatoes, (2.78 grams)