Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 44.8 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 74.4 mg |
| Potassium | 195.1 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 3.9 g |
| Sugars | 3.4 g |
| Protein | 1.1 g |
| Vitamin A | 23.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 185.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 20.6 % |
| Copper | 2.2 % |
| Folate | 6.7 % |
| Iron | 4.5 % |
| Magnesium | 2.9 % |
| Manganese | 6.4 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.7 % |
| Selenium | 0.3 % |
| Thiamin | 1.3 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in eggplant and peppers greek
View the full eggplant and peppers greek Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of eggplant and peppers greek
9 calories of egg plant, (0.44 cup)
7 calories of Honey, (0.11 tbsp)
6 calories of Yellow Peppers (bell peppers), (0.11 pepper, large (3-3/4" long, 3" dia))
6 calories of Balsamic Vinaigrette Light w/extra Virgin Olive Oil Reduced Fat Dressing (Kraft), (0.44 tbsp)
6 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.11 serving)
4 calories of Bell Pepper - Red - 1 large (164 gram), (18.22 gram(s))
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
2 calories of Lemon, raw with peel (1 fruit w/o seeds 180g), (0.11 serving)
2 calories of Spinach, fresh, (0.33 cup)
1 calories of Fresh Mint, (0.22 tbsp)
0 calories of Sucralose (like Splenda), (0.22 tsp)
Calories per serving of eggplant and peppers greek
9 calories of egg plant, (0.44 cup)
7 calories of Honey, (0.11 tbsp)
6 calories of Yellow Peppers (bell peppers), (0.11 pepper, large (3-3/4" long, 3" dia))
6 calories of Balsamic Vinaigrette Light w/extra Virgin Olive Oil Reduced Fat Dressing (Kraft), (0.44 tbsp)
6 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.11 serving)
4 calories of Bell Pepper - Red - 1 large (164 gram), (18.22 gram(s))
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
2 calories of Lemon, raw with peel (1 fruit w/o seeds 180g), (0.11 serving)
2 calories of Spinach, fresh, (0.33 cup)
1 calories of Fresh Mint, (0.22 tbsp)
0 calories of Sucralose (like Splenda), (0.22 tsp)