Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 306.0 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 46.7 mg |
| Sodium | 479.3 mg |
| Potassium | 887.1 mg |
| Total Carbohydrate | 61.3 g |
| Dietary Fiber | 12.1 g |
| Sugars | 5.4 g |
| Protein | 12.5 g |
| Vitamin A | 412.5 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 27.8 % |
| Vitamin C | 68.6 % |
| Vitamin D | 1.4 % |
| Vitamin E | 8.9 % |
| Calcium | 8.7 % |
| Copper | 23.9 % |
| Folate | 32.0 % |
| Iron | 23.1 % |
| Magnesium | 13.7 % |
| Manganese | 41.6 % |
| Niacin | 13.5 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 19.0 % |
| Riboflavin | 19.4 % |
| Selenium | 10.0 % |
| Thiamin | 15.7 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Gnocchi w/ Lentil Tomato Sauce
View the full Sweet Potato Gnocchi w/ Lentil Tomato Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Gnocchi w/ Lentil Tomato Sauce
105 calories of Sweet potato, (100 grams)
69 calories of Whole Wheat Flour, (0.17 cup)
57 calories of Lentils, (0.25 cup)
19 calories of Tomato Paste, (0.09 cup)
17 calories of Canned Tomatoes, (100 grams)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
15 calories of Onions, raw, (0.25 cup, chopped)
5 calories of Olive Oil, Extra Virgin, (0.04 tbs)
2 calories of Nutmeg, ground, (0.13 tsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Basil, (1.25 leaves)
0 calories of Salt, (0.06 tsp)
Calories per serving of Sweet Potato Gnocchi w/ Lentil Tomato Sauce
105 calories of Sweet potato, (100 grams)
69 calories of Whole Wheat Flour, (0.17 cup)
57 calories of Lentils, (0.25 cup)
19 calories of Tomato Paste, (0.09 cup)
17 calories of Canned Tomatoes, (100 grams)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
15 calories of Onions, raw, (0.25 cup, chopped)
5 calories of Olive Oil, Extra Virgin, (0.04 tbs)
2 calories of Nutmeg, ground, (0.13 tsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Basil, (1.25 leaves)
0 calories of Salt, (0.06 tsp)
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